Breast exams allow you a greater awareness of the condition of your breasts. It may help identify potential breast problems. Breast exam is a self inspection of your beasts. During a breast exam, you use your eyes and hands to observe the appearance and feel of your breasts.
Breast exams, once thought essential for early breast cancer detection, are now considered optional. While other breast cancer screening tests have been proved to save lives, there’s no evidence that breast exams can do this. What’s now stressed is breast awareness — being familiar with the normal consistency of your breasts and the underlying tissue, as well as inspecting your breasts for new changes.