Diabetes: Berry French Toast

Delectable French toast topped with mixed berries: fast, easy and delicious!

Berry French Toast

1/2 cup Blueberries, fresh
1/2 cup Strawberries, fresh, sliced
2 eggs
2 tbsp lowfat milk (1%)
4 piece slice whole wheat bread (fruit loaf can be substituted)
2 tbsp Syrup, maple

Berry French Toast


Gently heat the berries in a small saucepan until they have softened and are warm.
Meanwhile, whisk together the eggs and milk with a fork in a flat-bottomed dish. Add the slices of bread and coat with the egg mixture on both sides.
Cook 2 slices of the eggy bread in a non-stick frying pan over medium heat until brown, roughly 3 minutes on each side. Repeat with the remaining 2 slices.
To serve, cut each slice in half and serve topped with the warm berries and maple syrup drizzled on top.

Other berries can be substituted. Use any mixture desired to total 1 cup. Although fresh berries taste best with this recipe, frozen fruit can work equally well!