Tag Archives: healthy fats

Diabetes: Banana and Flaxseed Muffins

A delicious, moist twist on the traditional banana muffin. Flax adds texture and healthy fats!

Banana and Flaxseed Muffins

1 cup white all purpose flour
1 cup Seeds, flax, ground
1 tsp baking soda
1/2 tsp table salt
1 cup Banana, fresh, mashed, about 2 bananas
1/2 cup canola oil
1/2 cup brown sugar, firmly packed
1 eggs
3/4 cup semi sweet chocolate chips, optional

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