Tag Archives: Tofu

Diabetes: Bean Threads with Tofu and Vegetables

Bean thread noodles, mixed vegetables and tofu simmered in an Asian flavored broth!

Apricot Oat Treats

8 oz firm tofu, drained and cubed
1 tbsp sesame oil
3 tsp low sodium soy sauce, divided
14 1/2 floz chicken broth, fat free, low sodium
3 3/4 oz Pasta, cellophane, dry, bean thread noodles
1 lb Vegetables, mixed, stir fry, frozen, thawed (any mix, such as broccoli, carrots, and red pepper)
1/4 cup rice vinegar
1/2 tsp hot red pepper flakes

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